In the enthralling book “Dopamine Detox” by Thibaut Meurisse, readers are invited to embark on a transformative journey aimed at breaking free from the invisible chains of instant gratification that hijack our ability to focus, achieve long-term goals, and find genuine happiness. As Meurisse delves deep into the science of dopamine—a key neurotransmitter influencing pleasure and motivation—he offers practical strategies and enlightening insights to help detox our minds from the overstimulation rampant in today’s digital age. This detox is not just about abstaining; it’s about resetting our neural pathways to enrich our lives with more fulfilling pursuits. If you find yourself often distracted, impulsively checking your phone, or indulging in habits that leave you more drained than energized, “Dopamine Detox” might just hold the keys to unlocking a more focused, productive, and satisfying life.
Dopamine Detox
GHS 1,499.00
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